He aha kāu e ho'ōki ai i ka pāʻani wikiō? He nīnau koʻikoʻi ia no nā mea pāʻani āpau ke manaʻo lākou e haʻalele lākou i kēia pāʻani wikiō addiction? Nui ka poʻe e ʻōlelo nei e haʻalele ʻoe i ka pāʻani ʻana i mea e kūleʻa ai i ke ola.
Ma kēia blog, E kūkākūkā wau i kēia a wehewehe i ke kumu e haʻalele ai ʻoe ma ke ʻano he manaʻo noʻonoʻo a ʻaʻole ia he mea kūpono. E wehewehe pū wau i ke kumu he mea nui e hoʻomanaʻo i kēia a ʻaʻole e hoʻokuʻu i kou mau manaʻo i mea maikaʻi loa iā ʻoe.
Ehia mau manawa e pāʻani ai ʻoe i nā pāʻani wikiō? Ua manaʻo paha ʻoe e hoʻolōʻihi i kou manawa e pāʻani ai i nā pāʻani wikiō? Hoʻohui nā pāʻani wikiō. Ua ʻike mākou i kēia no kekahi manawa. But here’s a different take. When you quit playing video games it’s a big deal, it’s an emotional experience and you need to be aware of this because your emotions will influence your behavior. The same is true when you start playing.
This is a blog about how to deal with the emotional component of trying to break an addiction, specifically an addiction that is related to video games. The emotional component is important because it can steer your behavior, and understanding this component is important. I will explain this component is important and why you need to be aware of it.
Video games are fun and a great way to spend your time but if you want to get a better life for yourself you’re going to need to take a break. We will tell you why He hoʻopau manawa nā pāʻani wikiō, no ke aha ʻoe e hoʻōki ai i ka pāʻani ʻana iā lākou, a he aha ka hopena inā pau ʻoe i ka pāʻani wikiō. E ʻike ʻoe ʻoi aku ka maikaʻi o ke ola me ka ʻole o nā pāʻani wikiō.
Inā ʻoe e pāʻani ana i nā pāʻani wikiō i kou manawa kaʻawale, pono ʻoe e hoʻomaha. E ʻike i ke kumu e hoʻōki ai ʻoe i ka pāʻani ʻana i nā pāʻani wikiō a pehea e hoʻopau ai i kāu addiction pāʻani. ʻAʻole pono ʻoe e haʻalele i nā pāʻani wikiō e ʻohi i nā pōmaikaʻi o ke ola ʻoi aku ka maikaʻi. Eia kekahi mau ʻōlelo aʻoaʻo e pili ana i ka pāʻani ʻana i nā pāʻani wikiō liʻiliʻi akā hauʻoli mau i ka leʻaleʻa.
He aha kāu e ho'ōki ai i ka pāʻani wikiō?
Inā ʻoe e noʻonoʻo pehea e hoʻomaikaʻi ai i kou ola, ʻo ka mea mua e pono ai ʻoe e loaʻa ka ʻike kūpono. Na kēia pou blog e aʻo iā ʻoe i kekahi o nā ala maikaʻi loa e leʻaleʻa a leʻaleʻa iā ʻoe iho me ka hoʻomaikaʻi ʻana i kou ola i ka manawa like.
E hooki au i ka pāʻani wikiō?
ʻO nā pāʻani wikiō e like me ka lāʻau lapaʻau. Hoʻohui nui lākou i ka nui o nā poʻe e pāʻani iā lākou ma mua o nā ʻano leʻaleʻa ʻē aʻe o ka honua. Akā ʻo ka nīnau: He mea pono anei ka lilo o ka ohana, hoa, a me kou wā e hiki mai ana? E ʻimi kēia ʻatikala i nā hopena ʻaoʻao o ka pāʻani wikiō a pehea hiki iā ia ke hoʻopilikia i kou olakino a me kou ola ma ka laulā.
ʻO ka manawa kēia e haʻalele ai i nā pāʻani wikiō? Ua noʻonoʻo wau i kēia no ka manawa lōʻihi. ʻAʻole maopopo iaʻu inā pono wau e hoʻōki i ka pāʻani ʻana i nā pāʻani wikiō no kekahi manawa no ka mea me he mea lā ua pāʻani wau iā lākou no ka hapalua o koʻu ola.. I koʻu wā kamaliʻi, Hele au i ka pāʻani ma waho a pāʻani me nā hoaaloha, akā i kēia mau lā ke pāʻani wale nei au i nā pāʻani wikiō. Manaʻo wau inā he mea maikaʻi a he mea ʻino paha. ʻAʻole maopopo iaʻu inā he mea maikaʻi a he mea ʻino paha.
Inā like ʻoe me aʻu, Ua kānalua paha ʻoe i hope a i ʻole e haʻalele paha ʻoe i ka pāʻani ʻana i nā pāʻani wikiō. He mea paʻakikī ke haʻalele i ka nui o ka manawa āu e hoʻolilo ai i ka pāʻani, a ʻaʻole maʻalahi ka haʻalele wale. Akā ʻaʻole ʻoe hoʻokahi. I ka ʻoiaʻiʻo, nui ka poʻe e kū nei i ka pilikia like. Wahi a kahi noiʻi i mālama ʻia e ka NPD Group, aneane elua hapakolu o Pāʻani nā ʻAmelika i nā pāʻani wikiō.
ʻAʻole paha ʻoe ke ʻano o ke kanaka e noʻonoʻo e pili ana i nā pono kūpono o ka haʻalele ʻana i nā pāʻani wikiō. Malia paha ʻo ʻoe ke ʻano o ke kanaka e noʻonoʻo e pili ana i nā pono kūpono o ka haʻalele ʻana i nā pāʻani wikiō. I ka wā e hiki mai ana, E haʻalele paha wau i nā pāʻani wikiō a haʻalele loa i kēia addiction.
Haʻalele i nā pōmaikaʻi pāʻani wikiō:
Hiki ke leʻaleʻa a leʻaleʻa nā pāʻani wikiō, akā, ʻike ka mea pāʻani iā lākou aia kekahi mau hopena maikaʻi ʻole. Hiki ke hoʻohui i ka pāʻani wikiō nui loa e like me ka lāʻau, waiʻona, a me nā mea hoʻohui ʻē aʻe. Ke ha'alele 'oe i ka pā'ani wikiō, e ʻike ʻoe i ka hoʻomaikaʻi ʻana i kou olakino, kou ola kino, a me kou huahua. E loaʻa iā ʻoe ke kālā hou aʻe no nā mea ʻē aʻe a emi ʻole ke kaumaha i kou ola.
E like me ka inoa, He hopena ko nā pāʻani wikiō i ke ola o ka poe e paani ana i keia mau lealea. Inā pili kekahi kanaka i nā pāʻani wikiō, ʻAʻole hāʻawi ke kanaka i ka manawa kūpono i kāna mau hana a me kāna mau leʻaleʻa. Ma muli o kēia addiction, e emi ana ke ola kino a me ke kino o ke kanaka. Inā makemake ke kanaka e ola i ke ola olakino a maikaʻi hoʻi, pono ʻo ia e haʻalele i nā pāʻani wikiō.
Loaʻa nā pāʻani wikiō i ka nūhou i kēia mau lā, aole ma ke ano maikai. Hoʻokahi like nā moʻolelo - ʻo kekahi keiki e pāʻani ana i nā pāʻani wikiō i hopu ʻia i ka pāʻani ʻaʻole ʻo ia i ʻike ua puhi ʻo ia i ke ahi., pana i kona mau mākua no ka mea ua hoʻopilikia lākou iā ia, a pāʻani paha i nā pāʻani wikiō no ka lōʻihi a make ʻo ia i ke koko koko.
I ka ʻoiaʻiʻo, ka mea hope loa, e pili ana i kahi kanaka e make ana i ke koko koko i loaʻa iā ia mai ka noho lōʻihi ʻana ma ia kūlana, ʻoi loa ia he hoax, akā, ʻaʻole ia he manaʻo ʻaʻohe hopena mai nā pāʻani wikiō. Hiki i nā pāʻani wikiō ke lilo i mea maikaʻi - ʻaʻole ʻike ka hapa nui o ka poʻe hiki ke hoʻohana maoli ʻia nā pāʻani wikiō no ka maikaʻi. I ka ʻoiaʻiʻo, aia kekahi mau pāʻani wikiō maikaʻi e hiki ke kōkua iā ʻoe e lilo i kanaka maikaʻi aʻe.
Haʻalele i nā pāʻani wikiō e hoʻololi i koʻu ola:
Ua pāʻani au i nā pāʻani wikiō no kahi 3 makahiki (mai 2010), a manaʻo wau e pāʻani paha wau 5 hola o ka pule, a e pili ana ia mea. ʻAʻole au i pāʻani i kekahi pāʻani 2 mahina, a ua hoʻomaha loa au. Ma mua, Ua pāʻani au i nā hola he nui ma mua o koʻu pāʻani ʻana i kēia manawa, akā ke manaʻo nei au e like me ka mea hoʻohui, a manaʻo wau e pono wau e pāʻani i nā pāʻani no ka mea ua hoʻohui wau iā ia. Akā ʻaʻole ia e hoʻohui hou. Ua kūʻokoʻa a maʻalahi wau i kēia manawa.
He nui nā mea pāʻani e koi i ka pāʻani. ʻO wau kekahi mea pāʻani iaʻu iho makemake e pāʻani i nā pāʻani ma kaʻu kelepona. Akā i kēia manawa, Ua hauʻoli loa wau i koʻu wā pāʻani addiction ua hoopoino ia ko'u ola. Ke pāʻani nei au i ka pāʻani ma kaʻu kelepona a pono wau e pāʻani ia a hiki i koʻu hiamoe ʻana. ʻAʻole hiki iaʻu ke hoʻōki i ka pāʻani ʻana a ʻaʻole makemake wau e hoʻōki i koʻu ola me ka pāʻani. He manawa kaumaha ia iaʻu.
No ke aha hiki ʻole iaʻu ke hoʻōki i ka pāʻani ʻana i nā pāʻani wikiō? No ka mea, ua hoʻohui wau i nā pāʻani wikiō? Ke noʻonoʻo nei au a ʻike wau makemake wau e hana i kekahi mea i koʻu ola a makemake wau e loaʻa kālā ma ka hana. Makemake au e lilo i kanaka hiki ke hana a loaʻa ma ka hana ʻana i kekahi mea. ʻAʻole wau makemake e lilo i kanaka hana ʻole a hiki ʻole ke hana i kekahi mea. ʻO ka manawa kēia e haʻalele ai au i ka pāʻani a hana i ka hana e lilo i kanaka he hana a loaʻa ka loaʻa kālā.
ʻO ka hope loa, ma hope o ka haʻalele ʻana i nā pāʻani wikiō ua loaʻa iaʻu kahi ala kūpono i ke ola. I get up early in the morning and feel natural while doing a morning walk. In the evening, I used to play basketball in the court and enjoy my natural life. I’m trying to get a job and earn better. I have a lot of time for my friends and family to spend with them.
Ka hopena:
A study conducted by Professor Mark Griffiths and his team from Nottingham Trent University is proving that it is far better to quit gaming for good. In the study, it was found that almost every gamer faces some or the other problem related to his gaming addiction. A large number of gamers are experiencing depression, stress, and insomnia, according to the study.
We only have a limited amount of time on this earth, so we should spend it with our loved ones, not playing video games all day long. No laila, if you are thinking about quitting gaming, then this is really the right time. It’s better to quit gaming for the good life, even though this article expands the positive effects of quitting gaming but also it has some negative effects but they are not too much. If you want to do something with your life, then please quit gaming.
